Getting Unstuck

with Yvette Salva Coaching

Are you feeling like life’s become one big roadblock?

It’s time to ditch  the frustration and pave a smoother path towards a life filled with purpose, joy, and meaning.

Let’s do this together!

My Story

I was trapped for a very long time until I decided to take charge of my own life! One day, I woke up and said, ‘That’s it. I need accountability and I need some guidance. My way just isn’t working. ‘I hired a life coach and changed my life around. This was so valuable that I became a life coach myself! I became a certified life coach not once, but twice, because it was that impactful.

I am passionate about this work because it works. If it works for me, it can work for you. I believe that. And I say ‘works’ because I still use all these tools on the daily. Thinking on purpose takes practice and time. We are all a work in progress. But as long as you are willing to make changes, you can blow your own mind with what is possible! So buckle up, my friend.

These are some of the situations many of my clients find themselves in…

Maybe you can relate?

Trying to lose the same 20 pounds over and over again🙅‍♀️

Stuck in an unfulfilled marriage. 😢

Stuck in procrastination⌛️

Hungry, angry, lonely, tired, and not knowing how to change the cycle. (HALT)🛑

Finding yourself alone after the kids have left… Not knowing what you want be when you grow up.😂

Just feeling miserable, not feeling in control, and drinking as a coping mechanism ❌🍺

Are you ready to find out what really lights you up and gives you purpose, meaning, and happiness?

Are you ready to overcome obstacles and become accountable?

Are you ready to have weekly plans and actually take action that moves the needle?

Are you ready to break-free from old patterns, ditch the excuses, and make a plan?

Are you ready to take control of your life by learning how to think on purpose?

Are you ready to stop procrastinating and actually press play?

Frequently Asked Questions:

1. What is the difference between coaching and therapy?

Therapy often focuses on past experiences and emotions, while coaching is more forward-thinking and action-oriented.

Instead of dwelling on old wounds, we’ll focus on creating new opportunities and insights to move you forward.

2. What qualifies you to be my coach?

 I have  over 35 years of experience in nutrition, fitness, and health coaching.  I am the owner of  a personal training studio  for women, where I help women on the daily work on their mind and body.

I have a bachelor’s degree in exercise science from the University of Massachusetts.

I am an ICF IPEC accredited  Life Coach. I am also a Todd Durkin certified IMPACT life coach.

Additionally, I am an ACE certified health coach, as well as a Precision/Nutrition certified health coach.

3. How can I fit coaching sessions into my busy schedule?

I understand that life can get hectic, which is why I offer flexible scheduling options to accommodate your needs. Plus, our coaching sessions are typically conducted remotely, so you can participate from the comfort of your own home or office.

About Yvette

 I am a passionate fitness trainer and life coach, dedicated to helping women break free from self-sabotage and make actual progress. Despite struggling with addiction myself, I have been able to make change by using the life coaching tools I will show you.

My sole purpose is to show women struggling that there is hope and change is possible.

Are you Ready to Get Unstuck?

If you’re ready to break free from feeling stuck and start living a life that truly resonates with you, I invite you to schedule a free 30-minute discovery call. During this call, we’ll discuss your specific needs and how my coaching might be able to help.

Let’s take the first step towards your change!